MS - Exercise
International L.E. Games
"Toughest COP Alive"
Police Sergeant, Miami
NSCA - CSCS
ACSM - HFI
Certified 911 Personal Trainer.
Co-Founder of the 911 Fitness Challenge and
Operations Manager of 911 Crossfit.
Flavia believes that
fitness is a way of life and once you enjoy the
benefit of a healthy life, you will never want anything else!!!
Rhonda Core, ACE
Rhonda has incorporated fitness
into her life for the past 20 years. She became very
passionate and enthusiastic about it as she
incorporated different forms of exercise into her
workout routine. Her exceptional interpersonal
skills and ability to work with diverse clientele is
just one of the strengths that she posses, in
addition to encouraging them to push themselves to
the next level.